Hawke’s Bay-based breathwork facilitator and movement coach specialising in conscious connected breathing. Tomás creates grounded, welcoming spaces for people to reconnect with their body, breath and inner world. His sessions combine breath, body awareness and nervous...
AnnaBriggs began practising yoga in 2016, initially drawn to its holistic approach to wellbeing. She stayed with the practice because of the calm, centred feeling it brought into her life. After completing her first short training in 2018, Anna went on to complete her...
Melissa Tillman, NCPTⓇ, 1000 hr. comprehensive advanced classical Pilates instructor, TPC Host Advisor, BSN, RYT500, Yoga MedicineⓇ Therapeutic Specialist, TuneUp FitnessⓇ specialist, and PBT instructor. Melissa has been a movement educator for over 20 years. She...
Amy is a Caribbean-born, Canadian-raised and Raglan based yoga teacher with over 500 hours of training in Traditional Hatha, Yin Yoga, meditation, and pranayama. She is also a certified trauma-informed breathwork facilitator. Growing up between the ocean and the...
Rachael Fleming discovered yoga after moving to Pōneke in 2016, looking for a sense of grounding and community in a new city. With a background in dance, she was immediately drawn to the way yoga weaves together movement, breath and mindfulness. Her classes are...
