Nelson Sunday 9th March
YOGA SPACE ONE
A Journey of Self Discovery
Lauren Catalano
8:30 am - 9:30 am
Vinyasa and Biomechanics Yoga
Marina
9:45 am - 10:45 am
Energetic Alignment & Abundance Meditation
Lynn Tiang
11:00 am - 12:00 pm
Sacred Dance - A connection with the whole through oneself
Jeff Martins
12:15 pm - 1:30 pm
Nervous System Nourishment
Tina Fox Gonzalez
1:45 pm - 2:45 pm
Vinyasa Tantra Yoga Flow
Angie
3:00 pm - 4:00 pm
Partner Yoga and Shiatsu Massage
Jose Ignacio and Anaïs
4:15 pm - 5:30 pm
YOGA SPACE TWO
Dynamic Flow
Christine Gardiner
8:45 am - 10:00 am
A Gentle Journey Inward
Kotte Aguilar
10:15 am - 11:30 am
Healthy Hips and a Bit of Balance
Heidi Black
11:45 am - 12:45 pm
Shamanic Breathwork
Jane Anthony
1:00 pm - 2:15 pm
432 hertz Crystal Sound Bath & Chakra Meditation (with optional Blue Lotus Tea)
Katyayani Heeramaneck
2:45 pm - 3:45 pm
Gong Immersion - A journey into deep relaxation
Alessandra
4:00 pm - 5:00 pm
YOGA SPACE THREE
Growth mindset meditations
Mithun & Vishal
9:00 am - 10:30 am
The Way Out Is Inward – Natha Yoga Class
Chandra Loureiro
10:45 am - 11:45 am
Master Your Energy with Mudras and Pranayama
Sw. Karma Karuna
12:00 pm - 1:15 pm
Ignite Your Inner Fire and Find Your Flow
Chai
1:30 pm - 2:30 pm
Settle into Stillness
Kelly Gill-Brydon
2:35 pm - 3:45 pm
Take it slow Restorative Yoga into Yoga Nidra.
Mantradhara
4:00 pm - 5:15 pm