Saturday 29th
ONE
Good Company Flow
8:30 am - 9:30 am
Get your Prana moving!
9:45 am - 10:45 am
Kundalini Yoga Tune up with Tibetan Singing Bowl Soundhealing 90 mins
11:00 am - 12:30 pm
A Body-Led Journey: Chakra Balancing Through Hypnosis and Reiki
12:45 pm - 1:45 pm
Angelic Reiki Yoga Nidra
2:00 pm - 3:00 pm
Yoga Nidra & Sound Journey
3:15 pm - 4:30 pm
Cacao, Breath & Yin
4:45 pm - 6:00 pm
TWO
Embodied Yoga Flow
8:45 am - 9:45 am
Therapeutic Breath Group Experience
10:00 am - 11:30 am
Menopause Yoga Class
11:45 am - 12:45 pm
Weaving your anandamaya kosha
1:00 pm - 2:15 pm
Baddhas and Bandhas.
2:30 pm - 3:30 pm
Deep Rest: Winter Yin & Yoga Nidra
3:45 pm - 4:45 pm
Seed Your Light
5:00 pm - 6:00 pm
THREE
Surge & Soar Power Vinyasa
9:00 am - 10:00 am
Power Fusion
10:15 am - 11:15 am
Replenish and Recharge (Pilates Mat/ Gentle Yoga Fusion)
11:30 am - 12:30 pm
Fusion Flow
12:45 pm - 1:45 pm
Yin yoga to nidra
2:00 pm - 3:00 pm
Handstand Master Class
3:15 pm - 4:30 pm
Slow Flow Yoga
4:45 pm - 5:45 pm
FOUR
Express Yoga
8:30 am - 9:15 am
Heart Opening Morning Flow
9:15 am - 10:30 am
A breath-led yin and deep rest experience
10:45 am - 11:45 am
Find your Centre - Hatha Yoga & Breathwork
12:00 pm - 1:30 pm
Himalayan Raja Yoga Meditation with Discourse on Samadhi
1:45 pm - 2:45 pm
Flow Within
3:00 pm - 4:00 pm
Yin yoga & Live Handpan
4:15 pm - 5:15 pm
FIVE
The Heart of Presence
8:30 am - 9:30 am
Ashtanga Vinyasa yoga primary series
9:45 am - 10:45 am
Energy Is Everything
11:00 am - 12:00 pm
Dynamic Serpentine Yoga
12:15 pm - 1:15 pm
Chakra Alignment Guided Breathwork Journey
1:30 pm - 2:30 pm
Cultivating Calm: A Mindfulness Journey to Inner Peace
2:45 pm - 3:45 pm
Balance & Yin
4:00 pm - 5:00 pm
WORKSHOPS SIX
Power of Tarot, Palmistry and Tea Readings
9:00 am - 9:45 am
Himalayan Raja Yoga Meditation with Discourse on Samadhi
10:00 am - 11:00 am
Unleashed: Liberating Your Authentic Expression
11:15 am - 12:15 pm
Unraveling ancestral trauma for you and your family
12:30 pm - 1:30 pm
(Mid)Life Awakening
1:45 pm - 2:45 pm
The Glandular Key to Spiritual Awakening
3:00 pm - 4:30 pm