Sunday August 25th
YOGA SPACE ONE
Morning Bliss (Hatha/Yin + Sound Healing)
9:00 am - 10:30 am
A Kundalini Experience
10:45 am - 12:15 pm
RestOra (Yoga/Shaman Sound Journey)
12:30 pm - 1:45 pm
Mauri Aroha Kawakawa Journey
2:00 pm - 3:30 pm
Cacao Ceremony for Self-Love with DJ
4:00 pm - 5:30 pm
YOGA SPACE TWO
Ashtanga fundamentals for Beginners
9:30 am - 10:30 am
Yin Flow
10:45 am - 11:45 am
Wild Woman Embodiment
12:00 pm - 1:15 pm
Dance Like No One’s Watching!
1:30 pm - 3:00 pm
Yoga Nidra with chakra visualization
3:15 pm - 4:30 pm
YOGA SPACE THREE
The Energetics of Ashtanga
9:15 am - 10:15 am
Pū ĀIO yoga ~ Yoga through Te Ao Māori
10:30 am - 11:30 am
Let go of tension, welcome healing
11:45 am - 12:45 pm
Vinyasa Flow
1:00 pm - 2:00 pm
Blindfold Yoga
2:15 pm - 3:15 pm
Stand In Your Power - Vinyasa Flow
3:30 pm - 4:30 pm
YOGA SPACE FOUR
Nia Technique Dance Session
9:45 am - 10:45 am
Resilience Supercharge: Mindfulness Workshop
11:00 am - 12:00 pm
Rāhu Yoga – A Unique Blend of Tradition and Innovation
12:15 pm - 1:15 pm
Yin Yoga
1:30 pm - 2:45 pm
Himalayan Raja Yoga Meditation
3:00 pm - 4:00 pm
YOGA SPACE FIVE
Pranayama and Mudra meditation
9:00 am - 10:00 am
'Rise & Shine' Ecstatic Dance with Dj Ora
10:15 am - 11:15 am
Yoga Nidra
11:30 am - 12:30 pm
Sound Bath
1:00 pm - 2:30 pm
Workshops
Creating Meaningful Change 101
10:00 am - 11:00 am
Connecting with Cacao: The Snake & The Jaguar
11:15 am - 12:15 pm
Clearing trauma and opening to unconditional Love
12:30 pm - 1:30 pm
Working with Emotions 101
1:45 pm - 2:45 pm
Finding contentment in every moment.
3:00 pm - 4:00 pm