Ella from Align with Elle has been practising yoga for the last 10 years. She has found restorative & slower forms of yoga beneficial for calming the monkey mind and helping with anxiety to guide people back to a sense of balance. After training in yin yoga in...
Terri is a passionate yoga teacher hailing from a small town in the USA. She first discovered yoga in 2016 while navigating the demands of university life and the physical toll of playing college soccer. What began as a tool for managing stress and burnout soon became...
Penny’s joyous energy radiates from the moment you step into her yoga classes. Expect a deep sense of calm with sprinkling’s of joy, grounding and humour as she shares the practice and her knowledge that has become her life. With her gentle, caring nature, Penny...
Maria has been a dedicated presence in the yoga world for nearly 20 years, including 13 years as a studio owner in the Lower North Island and 9 years leading Yoga Alliance-certified 200-hour teacher trainings. Her personal practice is rooted in breathwork, meditation,...
Subtle Essence Sound Healing is the partnership offering of Rachel & Andres – Andres is a musician and percussionist from Chile and Rachel is a mental health worker from England. Trained together in sound healing here in New Zealand they are passionate about...
