My yoga offerings have a somatic focus where we move with greater awareness of our body. This facilitates movement from the inside out enabling us to find greater ease in our practice. In these states of flow we may experience a greater connection to self. Influenced...
Gabrielle imparts her infectious love for yoga into each of her carefully designed classes. Having been trained in various traditions for over ten years she brings knowledge, wisdom and a love for living yoga in real life to her teachings. With over 1000 hours of...
Elizabeth Dunn is a Reiki Practitioner, Tibetan bowl sound healer, and reconnective healer. She is also an Indian head massage therapist, freshly graduated SOSHA breathwork facilitator and a yogini of many years. Elizabeth is delighted to have a wealth of wisdom and...
Helen has been teaching yoga since 2006 and initially trained in Baptiste in Washington DC. She has also studied with Integrative Yoga Therapy school in 2011 and recently added Kundalini to her toolkit. She primarily teaches regular classes in the Wellington region...
I am certified 200hr hatha/vinyasa & 80hr yin yoga teacher, personal trainer, REIKI Master & sound healer, I found my way to yoga and wellness after going through my own PCOS & heart diagnosis journey. I have been practicing yoga for 10+ years...
