I am certified 200hr hatha/vinyasa & 80hr yin yoga teacher, personal trainer, REIKI Master & sound healer, I found my way to yoga and wellness after going through my own PCOS & heart diagnosis journey. I have been practicing yoga for 10+ years...
Meet Rashmi: A Life Coach, Wellbeing Coach, & Yoga Teacher. Originally from India, she calls New Zealand her second home. She carries within her the knowledge & wealth of traditional Indian yoga that goes beyond asanas.Rashmi founded “The Mind Solace...
Lauren has over 300 hours of SomaPsych trauma-informed qualifications encompassing Yin yoga, supportive somatic practices, inclusivity, accessibility, social justice, systemic change, and somatic dance. Additionally, Lauren offers various other modalities, such as...
Cam McLeay is an adventurer, yogi, and breathwork guide whose life journey spans rivers, continents, and inner frontiers. In his 60+ years, Cam has explored remote waterways on every continent except the frozen one and co-led an expedition that discovered a new...
I have a passion for learning and am continually amazed at the incredible wisdom of the body. I found yoga and eventually practiced and studied with a Teacher for many years before exploring other styles. It was during this time I started to develop a desire to learn...
