Gillian is a Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F), Yoga Teacher, Mindfulness Faclitator and accredited Addictions Counsellor. She is currently offering fully funded TCTSY individually and in group setting through ACC Sensitive Claims within the...
Bodies hold tension. Minds get noisy. Emotions can be confusing. Movement alchemises tensions across body, mind and spirit, generating a felt sense of vitality. Karlin’s classes blend steady, strength-building yoga focused on breath and the feeling of the body in...
With years of personal practice and teaching experience, Tash has been drawn to the heart of yoga 〰️ returning to oneself, moving with intention and meeting each moment with curiosity. Her classes offer a grounded and supportive space where students are encouraged to...
