Gillian is a Trauma Center Trauma Sensitive Yoga Facilitator (TCTSY-F), Yoga Teacher, Mindfulness Faclitator and accredited Addictions Counsellor. She is currently offering fully funded TCTSY individually and in group setting through ACC Sensitive Claims within the...
Bodies hold tension. Minds get noisy. Emotions can be confusing. Movement alchemises tensions across body, mind and spirit, generating a felt sense of vitality. Karlin’s classes blend steady, strength-building yoga focused on breath and the feeling of the body in...
With years of personal practice and teaching experience, Tash has been drawn to the heart of yoga 〰️ returning to oneself, moving with intention and meeting each moment with curiosity. Her classes offer a grounded and supportive space where students are encouraged to...
Fanny is all about sharing the profound connection that yoga weaves between body and mind. Her journey with yoga began in her early twenties, sparking a path of endless discoveries and revelations. After immersing herself in her first teacher training in the heart of...
I have been in love with Yoga for about 10 years now and teaching for the past 5. Having trained in Hatha, Yin and Vinyasa I love the variety and depth of learning that this ancient practice gives me. Yoga has been a passion of mine and a beautiful way to recharge my...