Up for an adventure, Heidi and her family moved three years ago to New Zealand’s West Coast from colourful Colorado, U.S.A. With a love for living a full, present life, she earned her 200-hour Yoga Teacher Certification in September 2022. Afterward, Heidi formed...
Mantradhara is a Satyananda Yoga Teacher and has 30 years in the field of natural healing and meditation. Over 17,000 hours of training in areas in mediation, yoga philosophy, yoga, pranayama, mudra, bunda, yoga nidra, massage, bowen, aromatherapy, energy therapy of...
I am a certified meditation teacher with a passion for creating nurturing spaces where everyone feels held with love and positive regard. Through workshops, online guided sessions, and in-person gatherings, I strive to guide individuals toward a deeper connection with...
Every Añjali Mudrā, every head bow, and every breath shared in class feels like a little love note from my heart to yours. It’s an acknowledgment of the time we spend together in the collective energy of our practice, the moments of joy and peace, and the deep...
