Chandra Loureiro, a Natha Yoga teacher with 8 years of experience and 4 years of study in Argentina. Natha Yoga is a practice that integrates physical postures with spiritual and intellectual growth through a combination of asanas, breathing techniques, and...
Karlin Frew’s journey with yoga began at the age of six, sparked by a well-worn copy of Yoga for Health, a classic 1970s guide once treasured by her mother. Leaving school and home at 16, her connection with yoga ebbed and flowed alongside the ups and...
Every Añjali Mudrā, every head bow, and every breath shared in class feels like a little love note from my heart to yours. It’s an acknowledgment of the time we spend together in the collective energy of our practice, the moments of joy and peace, and the deep...
Jeanie Robertson from nelson nz has been sharing her love of yoga for over 15 years, blending her deep knowledge of movement with personal training to create classes that are both grounding and empowering. With a lifelong passion for anatomy and alignment, Jeanie is...
