Fitness and movement have always been a part of my life, it has taken me around the world and into various environments and settings. For the past almost two decades I have had the opportunity to learn from many different teachers and teach all styles and levels. I...
Celestina, a woman in her 50s with roots in both Germany and Italy, has called Napier home for over two decades. With a background as a businesswoman and mother, the demands of a busy life once left little room for self-care, leading to stress, physical tension, and...
Kelly from Heart~Work is a Nia Dance Teacher, offering a unique form of somatic dance therapy. Dance was her first love—and continues to be a lifelong passion. She connects deeply to music through the body’s natural instinct to move, where freedom and joy come alive....
Hannah is passionate about the mind-body-spirit connection and a holistic approach to wellbeing. She has always been interested in movement – originally with a passion for dance and then drawn to yoga more than a decade ago. Primarily for the physical benefits,...
Jose Ignacio and Anaïs began their journey into wellness amidst the global uncertainty of the COVID-19 pandemic in New Zealand. During this time, they discovered solace and connection through the practice of yoga. Together, they explored Partner-Yoga and Acroyoga,...
