Jo came to yoga later in life after having spent years working in stressful corporate environments. Always wanting to learn from the ground up, she did her teacher training in Vinyasa Flow with Eoin Finn, founder of Blissology in 2017. Blown away by the experience she...
Adri Shaw lives in South Wairarapa with her husband, two children, three cats, and a chicken, and leads yoga through Love and Core. A dedicated yoga practitioner for over 20 years, Adri has been teaching for the past three years and has explored a wide range of yoga...
Simone Grant is the founder of Yoga Spirit, a sanctuary devoted to holistic wellbeing, embodied living, and the inward journey home. With more than 10 years of dedicated practice and teaching, Simone offers a warm, authentic and heart-led approach that gently guides...
Mary Rose Dias is a master’s-level trained positive psychology practitioner, certified iRest® meditation teacher, coach and 800-hour Certificate IV yoga teacher. Mary lives in Wellington, NZ and supports clients online from all over the world as well as locally from...
A counsellor, internationally certified Trauma Center Trauma-Sensitive Yoga (TCTSY) facilitator, mother, and mover. Carly’s work weaves together mindfulness, therapeutic movement, and a deep respect for each individual’s path toward healing. Through her practices,...