Kia Ora my name is Helen, I’ve been guiding yoga for over 8 years now. I completed my 200 hour Vinyasa Flow Yoga teacher training in Queenstown in 2014 with my teacher Niana Bray, After practicing yoga on and off for 20 years since my first child was born. For...
Helle Mortensen Thomson – Physiotherapist, Certified Yoga Teacher, Transformational Breath® Facilitator/Trainer & Retreat Leader Helle is an inspirational guide and channel for personal development bridging therapeutic Breathwork, emotional Healing,...
My connection with the practice of yoga brings me awareness, joy, serenity, challenge and nourishment and allows me to be the very best version of myself, on and off my mat. It is my heartfelt intention to reflect this authentically in the space I hold for others as...
Amanda brings together softness with strength, embodiment with curiosity, and steadiness with power in her yoga offerings. Whether it’s Hatha, Yin, or a slow and powerful flow her class will leave you grounded, connected, and inspired. With a training background...
MMMYoga has been designed by Tracy Coyle, inspired by her Teacher Siva Rea.Mindfulness Movement Meditation Yoga is DEEP ENTRAINMENT of all the body’s rhythms. It is the experience of embodying the flow. Breath-Induced movement meditation is our original form of...
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