Anaru here with TRE (Tension and Trauma Release Exercises) Having a background in education, personal coaching, massage therapy and intuitive energy healing – I find myself so excited about the incredible intelligence our physical body has! But it hasn’t...
Bex loves to share and connect with others through movement and mindfulness. Honouring the deep wisdom within us all and the great life force of creativity and celebration. She has studied and taught Nia and Yoga over 15 years and continues to learn and grow each day....
Chai Deva is a Nelson-based facilitator with over two decades of experience in embodied practices, breathwork, and performance-based self-regulation. His work is grounded in evidence-based approaches that help individuals shift from reactive to responsive...
Kotte Aguilar is a yoga, mindfulness and meditation teacher and practitioner, with a decade of experience Kotte has spent her years advocating for inclusive yoga spaces, accessible yoga in the community, not only financially but also physically. With a focus and...
Inspired by over 10 years of practice and study in yoga, meditation, and self-enquiry, Bridget is devoted to sharing the Eastern wisdom that has guided her journey back to Self. She creates sacred containers that inspire clarity, self-devotion, and presence. Her gift...
