Vanessa has been teaching yoga and meditation for over 11 years, she owns Yoganess, a yoga studio in Palmerston North. Vanessa believes that both yoga and meditation is key to a healthy lifestyle as it gives us the opportunity to step away from the demands, stresses...
Matt Wilkey has been practicing in the Iyengar Yoga tradition for nine years and teaching for five. Trained under Senior Iyengar Yoga Teacher Glenn Ceresoli in 2019, Matt has developed a teaching style that integrates precise alignment with principles of optimal...
Louisa Rix is a Hypnosis practitioner, Reiki Master, and Psychic based in the Waikato. She works with women who are self-aware, emotionally intelligent, and tired of understanding their patterns without being able to shift them. Women who have done the reading, the...
Shivani has over 7 years of experience in the yoga and fitness industry. She started Heal with Shivani to reach out and help young women achieve their fitness and yoga goals through healing with movement. She believes that yoga coupled with functional fitness is the...
Amanda Sowersby is a Hawke’s Bay artist, Art Alchemist, and founder of Art & Alchemy, an art and wellness school dedicated to creativity, embodiment, and holistic wellbeing. With a background in yoga teaching spanning many years, Amanda’s work now focuses on...
