Namaste, my name is Rahil. I have passion for dancing and I discovered that by mixing in my passion into my spiritual practices. It allowed me to become a tune to my true self.
Hannah is passionate about the mind-body-spirit connection and a holistic approach to wellbeing. She has always been interested in movement – originally with a passion for dance and then drawn to yoga more than a decade ago. Primarily for the physical benefits,...
Vanessa has been teaching yoga and meditation for over 11 years, she owns Yoganess, a yoga studio in Palmerston North. Vanessa believes that both yoga and meditation is key to a healthy lifestyle as it gives us the opportunity to step away from the demands, stresses...
Matt Wilkey has been practicing in the Iyengar Yoga tradition for nine years and teaching for five. Trained under Senior Iyengar Yoga Teacher Glenn Ceresoli in 2019, Matt has developed a teaching style that integrates precise alignment with principles of optimal...
Lou is the feminine energy behind Unwind with Lou and the proud mama of a loving little boy. Yoga creates space to pause the monkey mind and return to the present. Passionate about working with like-minded women and pregnant people, Lou supports others in unwinding...
