Sheryn is passionate about helping people establish a daily meditation practice. She teaches Vedic meditation, an easy mantra-based technique that provides deep rest. This helps you to feel calmer, reduce stress levels, have more energy and get the most out of life....
Anaru here with TRE (Tension and Trauma Release Exercises) Having a background in education, personal coaching, massage therapy and intuitive energy healing – I find myself so excited about the incredible intelligence our physical body has! But it hasn’t...
Bex loves to share and connect with others through movement and mindfulness. Honouring the deep wisdom within us all and the great life force of creativity and celebration. She has studied and taught Nia and Yoga over 15 years and continues to learn and grow each day....
Chaitanya Deva, co-owns, and is a senior teacher at the Kindred Studio Nelson. With 23 years of experience as a therapeutic masseuse and respected yoga instructor, his offerings include weekly classes, 200 and 300hr Teacher Training programs, and therapeutic bodywork...
Kotte Aguilar is a yoga, mindfulness and meditation teacher and practitioner, with a decade of experience Kotte has spent her years advocating for inclusive yoga spaces, accessible yoga in the community, not only financially but also physically. With a focus and...
