I have been practicing yoga since I was 17 years old due to having backbone issue’s at a young age. I became more involved than ever when I saw not only good physical health benefits; but great mental health changes. I feel satisfied and joyful from inside when I...
Meet Rashmi: A Life Coach, Wellbeing Coach, & Yoga Teacher. Originally from India, she calls New Zealand her second home. She carries within her the knowledge & wealth of traditional Indian yoga that goes beyond asanas.Rashmi founded “The Mind Solace...
Helle Mortensen Thomson – Physiotherapist, Certified Yoga Teacher, Transformational Breath® Facilitator/Trainer & Retreat Leader Helle is an inspirational guide and channel for personal development bridging therapeutic Breathwork, emotional Healing,...
Lauren has over 300 hours of SomaPsych trauma-informed qualifications encompassing Yin yoga, supportive somatic practices, inclusivity, accessibility, social justice, systemic change, and somatic dance. Additionally, Lauren offers various other modalities, such as...
Cam McLeay is an adventurer, yogi, and breathwork guide whose life journey spans rivers, continents, and inner frontiers. In his 60+ years, Cam has explored remote waterways on every continent except the frozen one and co-led an expedition that discovered a new...
