Meet Rashmi: A Life Coach, Wellbeing Coach, & Yoga Teacher. Originally from India, she calls New Zealand her second home. She carries within her the knowledge & wealth of traditional Indian yoga that goes beyond asanas.Rashmi founded “The Mind Solace...
Helle Mortensen Thomson is Physiotherapist, a certified Yoga Teacher, and a Transformational Breath ® Facilitator/TrainerHelle is an inspirational guide and channel for personal development bridging therapeutic Breathwork, emotional Healing, Self-inquiry and...
Lauren has over 300 hours of SomaPsych trauma-informed qualifications encompassing Yin yoga, supportive somatic practices, inclusivity, accessibility, social justice, systemic change, and somatic dance. Additionally, Lauren offers various other modalities, such as...
Cam has a deep passion for sharing adventures in the outdoors and well-being, and especially for encouraging those on their yoga journey. He is a world-renown rafting guide and adventurer having navigated the Nile river from Sea to Source, establishing a new “longest...
Amanda brings together softness with strength, embodiment with curiosity, and steadiness with power in her yoga offerings. Whether it’s Hatha, Yin, or a slow and powerful flow her class will leave you grounded, connected, and inspired. With a training background...
