Sheryn is passionate about helping people establish a daily meditation practice. She teaches Vedic meditation, an easy mantra-based technique that provides deep rest. This helps you to feel calmer, reduce stress levels, have more energy and get the most out of life....
Kotte Aguilar is a yoga, mindfulness and meditation teacher and practitioner, with a decade of experience Kotte has spent her years advocating for inclusive yoga spaces, accessible yoga in the community, not only financially but also physically. With a focus and...
Vanessa is a Yoga Teacher, Cacao Facilitator, Energy Healer and Tarot Reader. She is Trained in the lineage of Krishnamacharya/Desikachar, taught by Mark Whitwell, “The Heart of Yoga” & “Yoga Education in Schools”. Vanessa discovered yoga 28 years ago and has...
Celestina, a woman in her 50s with roots in both Germany and Italy, has called Napier home for over two decades. With a background as a businesswoman and mother, the demands of a busy life once left little room for self-care, leading to stress, physical tension, and...
Kelly from Heart~Work is a Nia Dance Teacher, offering a unique form of somatic dance therapy. Dance was her first love—and continues to be a lifelong passion. She connects deeply to music through the body’s natural instinct to move, where freedom and joy come alive....
