Sheryn is passionate about helping people establish a daily meditation practice. She teaches Vedic meditation, an easy mantra-based technique that provides deep rest. This helps you to feel calmer, reduce stress levels, have more energy and get the most out of life....
Kotte Aguilar is a yoga, mindfulness and meditation teacher and practitioner, with a decade of experience Kotte has spent her years advocating for inclusive yoga spaces, accessible yoga in the community, not only financially but also physically. With a focus and...
Vanessa is a Yoga Teacher, Cacao Facilitator, Energy Healer and Tarot Reader. She is Trained in the lineage of Krishnamacharya/Desikachar, taught by Mark Whitwell, “The Heart of Yoga” & “Yoga Education in Schools”. Vanessa discovered yoga 28 years ago and has...
Hi, my name is Celestina, and I am a woman in my 50s. I am originally from Germany and Italy but have lived in Napier for over two decades. Initially, my busy life as a businesswoman and mother prevented me from prioritising self-care and personal time. As a result, I...
Hi ~ I’m Kelly from heart~work. I work as an Nia Dance Teacher which is a form of somatic dance therapy . My first love was dance & it turns out it will be for a lifetime. I love to connect to music through my body’s innate need to move to it. This is where...