Karlin Frew is a yoga teacher with a background in design, tech, and business. Her yoga and life practices centre on the idea that movement is key to unravelling stress, whether through yoga flow, breath awareness, or guided dance. She believes real change begins with...
Every Añjali Mudrā, every head bow, and every breath shared in class feels like a little love note from my heart to yours. It’s an acknowledgment of the time we spend together in the collective energy of our practice, the moments of joy and peace, and the deep...
Jeanie Robertson from nelson nz has been sharing her love of yoga for over 15 years, blending her deep knowledge of movement with personal training to create classes that are both grounding and empowering. With a lifelong passion for anatomy and alignment, Jeanie is...
Megan Lawton is a Wellbeing Facillitator and Community Educator, delivering workshops and programmes to people of all ages, stages, and walks of life. Her mahi is about supporting, empowering, and resourcing people to grow, cope, heal, and shine. Megan’s approach is...
