Mantradhara is a Satyananda Yoga Teacher and has 30 years in the field of natural healing and meditation. Over 17,000 hours of training in areas in mediation, yoga philosophy, yoga, pranayama, mudra, bunda, yoga nidra, massage, bowen, aromatherapy, energy therapy of...
I am a certified meditation teacher with a passion for creating nurturing spaces where everyone feels held with love and positive regard. Through workshops, online guided sessions, and in-person gatherings, I strive to guide individuals toward a deeper connection with...
Jen’s personal experience of anxiety, panic attacks and the effects of trauma led her to mind-body practices as healing, inspiring her to train as a yoga teacher, yoga therapist and trauma-sensitive yoga facilitator. For the past three years, Jen has developed and...
Kia Ora. I am Sekita-Ra. I have been learning about various limbs of yoga since traveling to India as a child. I have supported people to learn, grow and transform as they breath and move in their body since 2005. Intially as an Outdoor Instructor at Outward Bound NZ...
