Meet Rashmi: A Life Coach, Wellbeing Coach, & Yoga Teacher. Originally from India, she calls New Zealand her second home. She carries within her the knowledge & wealth of traditional Indian yoga that goes beyond asanas.Rashmi founded “The Mind Solace...
Lauren has over 300 hours of SomaPsych trauma-informed qualifications encompassing Yin yoga, supportive somatic practices, inclusivity, accessibility, social justice, systemic change, and somatic dance. Additionally, Lauren offers various other modalities, such as...
Cam has a deep passion for sharing adventures in the outdoors and well-being, and especially for encouraging those on their yoga journey. He is a world-renown rafting guide and adventurer having navigated the Nile river from Sea to Source, establishing a new “longest...
I have a passion for learning and am continually amazed at the incredible wisdom of the body. I found yoga and eventually practiced and studied with a Teacher for many years before exploring other styles. It was during this time I started to develop a desire to learn...
My connection with the practice of yoga brings me awareness, joy, serenity, challenge and nourishment and allows me to be the very best version of myself, on and off my mat. It is my heartfelt intention to reflect this authentically in the space I hold for others as...
