Alex Ballagh is a Yoga Teacher + Wellness Coach invested deeply into guiding you home to an embodied sense of ease, joy, and expansion within your body. With over twenty years experience in the movement industry and a vast range of qualifications in the realms of yoga, nutrition, and mindfulness, you can trust that Alex will bring you a holistic and robust approach to your wellness. Alex is based in Christchurch with her family where she teaches both in studio and online, as well as co-hosting NZ’s only yoga podcast – That Yoga Podcast. To access some of Alex’s offerings, head to www.patreon.com/alexballagh or connect with Alex on Instagram
