Ann Wicken is a yoga teacher based in Nelson, where she runs a small personal yoga studio and delights in creating spaces where people feel truly welcome, supported, and at ease. Her classes weave mindful movement, breathwork, and meditation with down-to-earth guidance, offering practices that are accessible, empowering, and deeply nourishing.
In a busy world, Ann’s intention is to help students feel steady, capable, and connected—on and off the mat. Each class is an invitation to feel strong, grounded, and at home in the body, while gently exploring the inner landscape with curiosity, compassion, and kindness, with the occasional light-hearted moment.
As a qualified menopause practitioner, Ann’s midlife yoga classes are especially supportive for those navigating change, cultivating strength, stability, and confidence.
