My name is Baru, and I’m passionate about inspiring people to find balance and joy in their lives through the wisdom of traditional yoga and Ayurveda. Originally from the beautiful Czech Republic, I now call Nelson my home.
My journey began in India, where I studied traditional yoga and Ayurveda with renowned teachers. What started as a simple physical practice quickly became a profound life transformation. During my six-month teacher training in India in 2014 and 2015, I discovered the true depth of yoga—far beyond just the poses. It was there I learned the incredible power of breathing, meditation, and how the mind can either support or challenge us.
This experience led me deeper into Ayurveda, yoga’s sister science, where I learned how to align the body and mind for true wellbeing.
In my classes, I combine yoga poses, breathwork, meditation, and Ayurvedic wisdom to help you cultivate health, happiness, and balance. My approach is lighthearted, joyful, and always backed by ancient, time-tested knowledge.
I also love to share my passion for cooking colorful, delicious meals inspired by Ayurvedic principles.
Through my online and in-person courses, I offer practical tools that help you have enough energy, reduce stress, and bring more ease and joy into your everyday life.
