Baru is a yoga teacher and Ayurveda practitioner with a background in traditional yoga and Ayurvedic studies. Originally from the Czech Republic and currently based in New Zealand, her work focuses on the practical application of classical Ayurvedic and yogic principles in contemporary life.
Her formal training took place in India, where she studied traditional yoga and Ayurveda under experienced teachers within an authentic learning environment.
In her teaching, Baru integrates āsana, prāṇāyāma, meditation, and foundational Ayurvedic concepts. Through her courses, workshops, and consultations she supports students and clients to live the life they dream about and that supports their needs, having enough energy for what they want, reducing stress, and fostering long-term wellbeing. Please let me know if that’s OK and if you need more information. Looking forward to joining you again in April 🙂
