A counsellor, internationally certified Trauma Center Trauma-Sensitive Yoga (TCTSY) facilitator, mother, and lifelong traveller. Carly’s work weaves together mindfulness, therapeutic movement, and a deep respect for each individual’s path toward healing. Through her practices, Carly invites connection — with body, spirit, and the parts of ourselves we may have forgotten — offering gentle spaces to remember, to reclaim, and recognise our wholeness.
