Chandra Loureiro, a Natha Yoga teacher with 8 years of experience and 4 years of study in Argentina. Natha Yoga is a practice that integrates physical postures with spiritual and intellectual growth through a combination of asanas, breathing techniques, and meditation. Classes offer a safe space to connect with the body, emotions, and thoughts in the present moment—a space of true connection, where bodies are respected throughout the process and emotions and thoughts are observed with awareness.
