Denise Ward is a certified yoga teacher with over 20 years of teaching experience. She is dedicated to helping students reconnect with their bodies, breath, and inner calm. Her classes blend mindful movement, breathwork, and intuitive sequencing to create a supportive and welcoming space for all levels. Denise believes yoga is for every body and strives to make her classes accessible, grounding, and empowering—whether students are stepping onto the mat for the first time or deepening an existing practice.
