Kate Hawkins is an experienced advanced yoga teacher and the owner of Greenstone Retreat on the West Coast. Following on from a personal training background Kate offers practices that are gentle, intuitive, breath led and grounded in nervous system awareness. Kate’s teaching is influenced by the Sivananda lineage and her ongoing exploration of yoga as a space for embodied inquiry, healing, and self-connection. She weaves together movement, breath, somatic awareness, and sound to create inclusive, adaptable practices that meet people where they are.
