Lisa Tregenza has practised yoga for over twenty five years, is a qualified trauma informed yoga teacher and an empowerment coach. She fully embodies her style of Intune Yoga to support her and her clients through many life challenges.
Hatha, Vinyasa & Yin practices are woven into an approach that uniquely combines her movement + mindset phlosophy with an intuitive heart centred style of teaching.
Lisa is passionate about delivering accessible yoga sequences to support physical and mental wellness, combined with NLP, breathwork and business and life coaching through her online programs – Intune Yoga Daily, Embodied Confidence, Moving Through Menopause, and the Soulpreneur Journey – as well as 1:1 and within workshops and retreats.
Join Lisa on the next retreat – Soul Purpose Expansion – in Ubud, Bali, June 2026.
www.facebook.com/lisatregenza.
