Creator Nicola Gill YOGA & Well Balanced Retreats
Certified Hatha & Yin Teacher | Certified Trauma-Informed & Mindfulness Meditation Facilitator | YACEP |BA Tourism Mgt
I began my own personal yoga practice, over 20years ago and I was hooked! For me, I was attracted to the holistic approach of looking after my whole body-mind from the inside out.
In 2014 I decided to take my learning and practice deeper, and I began my yoga teacher journey. With over 500hrs of training I am passionate and motivated to share the practice of yoga holistic life science and its evidence-based benefits with others. I teach regular weekly classes in the community, offer one on one teaching, work with local business and schools helping in stress management, relaxation and well-being. I also run regular retreats and therapeutic yin yoga teacher training.
Trainings: 500hrs+
International Shiva Yoga Centre -P.R Mohanan (UK)
Certified hatha yoga Teacher.
Yin Immersion Intensive Yin yoga for Teachers -CEP Jackie Quayle yoga (UK)
Certified Trauma-Informed Yin yoga
100hr YACEP-SomaPysch (NZ)
Certified workplace mindfulness facilitator -Mindful Leader (US)
Restorative Teacher Training – CEP Yoga International (online)
Yoga Anatomy training – CEP Yoga Medicine/ Yoga International (online)
Teacher Trainer – SomaPysch (NZ)
