Lauren has over 300 hours of SomaPsych trauma-informed qualifications encompassing Yin yoga, supportive somatic practices, inclusivity, accessibility, social justice, systemic change, and somatic dance. Additionally, Lauren offers various other modalities, such as Laughter yoga, Sound healing, Reiki, Myofascial release massage, Cacao, Shaking medicine & Floristry. Self-agency, accessibility, inclusivity, creative self-expression, diversity and fun are at the heart of all Lauren’s offerings.
