Amanda brings together softness with strength, embodiment with curiosity, and steadiness with power in her yoga offerings. Whether it’s Hatha, Yin, or a slow and powerful flow her class will leave you grounded, connected, and inspired.
With a training background that’s evolved over 12 years and spans over nutrition, anatomy and physiology, mindfulness neuroscience, yoga and movement, as well as trauma informed facilitation, her aim is to encourage the integration of knowledge into your own bodily wisdom.
