Monique Carmela is a feminine embodiment mentor, somatic guide, and relationship & nervous system coach. She supports people to reconnect with their bodies, soften protective patterns, and embody their authentic self so they can experience deeper love, connection, and intimacy in life and relationships.
Her work is deeply nurturing, grounded, and heart-led, weaving nervous system regulation, embodiment, breathwork, and somatic practices to create a felt sense of safety, presence, and inner remembering.
