Introducing Elena, a NZ (Aotearoa) based yoga and dance teacher, mum and lifelong movement student . Elena has been practicing yoga for over 20 years, and teaching regular classes in Nelson since 2018. She is fascinated by the many ways yoga practices can enrich our lives, and how adaptable and intelligent the body is. Elena loves to share the practice of yoga, teaching both Yin Yoga and Vinyasa Flow classes designed to support and inspire students in their yoga journeys. Elena also offers 1;1 sessions and private classes as available. To learn more or get in touch you can find Elena on Instagram @the_movement_