Natasha Mathis is a local Napier yoga teacher, often seen with her white fluffy side-kick Monty. Her yoga journey began in 1993, and her teaching journey in 2006. She is known for her intuitive style of teaching, starting classes with ‘what does everyone need?’ which often gains the response from her regulars of ‘the usual’. She’ll laugh and start the childhood rhyme of ‘head, shoulders, knees and toes’, adding in back, hips, neck and whatever else seems to be achy. From power, to slow, to yin, her classes are also partly accompanied by the crystal singing bowls, and often contain laughter.
