Sam has been teaching in some capacity for over 20 years, having taught adults scuba diving and English and children’s swimming and drama. Sam is also a primary school teacher. Sam discovered yoga in the late 1990s but only became passionate about yoga when she started attending Bikram hot yoga in Wellington in 2005. The discipline and strength and sweat required were what attracted her. Since then she has replaced this passion with a love for Vinyasa flow style yoga. Sam has been a regular at Kindred Studio Nelson for the last few years and in 2018 she completed her 200-hour yoga teacher training at Kindred. Her teaching style is inspired by all the teachers she has had the privilege to practice with. She
loves to create flows that challenge people to find their “edge” and she hopes that her classes will leave you feeling more connected to your body.
loves to create flows that challenge people to find their “edge” and she hopes that her classes will leave you feeling more connected to your body.
