Briana Bowley is an international speaker, performance coach, and founder of The Bowley Blueprint™, a nervous system regulation methodology designed for high performers who are done with burnout. With over a decade of experience in trauma-informed coaching, bodywork and somatic practice, Briana brings a grounded, embodied approach to helping people relax into their highest potential. Her work blends science, intuition, and movement, inviting you back home from fight, flight or freeze.
