Adrianne is a Yin Yoga teacher and Yoga Nidra guide based in Nelson. As a mama to a rambunctious toddler, she knows firsthand how rare deep rest can be—and how essential it is. In her classes, Adrianne creates a relaxed and welcoming atmosphere that supports the kind of restoration often missing from daily life.
Her love of yin yoga began during pregnancy, when she discovered how accessible and deeply restorative the practice felt, while still offering a subtle and seductive challenge. After completing her 250-hour Vinyasa Teacher Training in 2020, Adrianne went on to specialize in Yin Yoga, Prenatal Yoga, Yoga Nidra, and Restorative Yoga. She is drawn to practices that encourage slowing down and turning inward, rooted in both Taoist and yogic wisdom.
