Anna Oloughlin began practising yoga in 2016, initially drawn to its holistic approach to wellbeing. She stayed with the practice because of the calm, centred feeling it brought into her life. After completing her first short training in 2018, Anna went on to complete her 200-hour teacher training with Trimurti Yoga NZ in 2020.
Since then, she has explored a wide range of teachers, traditions and styles, continuing to study and train intensively, including overseas with teachers such as Tony Sanchez.
For Anna, yoga is about balance and returning to the calm, steady and unwavering sense of self within. While she values science and an evidence-based approach, she is equally curious about the energetic aspects of yoga and the wisdom of Eastern perspectives, bringing both together in her practice and teaching.
