Debora’s teaching focuses on addressing and integrating all layers of the individual—physical, mental, emotional, and spiritual. Guided by empathy, intuition, and a depth of knowledge and experience, she responds to the specific needs of each student while holding space for the collective energy of the class.
Her yoga journey began 20 years ago with Jnana Yoga and Vedanta scriptures. Since then, she has completed numerous teacher trainings in Yoga Therapy, Hatha Yoga, Yin Yoga, mindfulness for children, Trauma-Informed Yoga, Power Yoga, Classical Tantra studies, AcroYoga, and Buteyko breathing.
Debora invites her students to cultivate a quality of observation that is both nonjudgmental and equanimous, which she believes is the first step toward true transformation. Her classes are both regenerative and restorative, while also offering the potential for a profound inner journey.”
