My teaching focuses on addressing and integrating all layers of the individual. Using my empathy and intuition, knowledge & experience, I address specific needs of the individual as well as the class as a whole. I invite students to develop a quality of observation that is nonjudgmental and equanimous which I believe is the first step toward transformation. My yoga classes are regenerating and restorative while at the same time offers opportunity for a deep journey for transformation physically, mentally, emotionally and spiritually.
