Jo Wilcox has been teaching yoga for the past 10 years for her local community of Motueka/Tasman. Offering a variety of yoga styles including Vinyasa Flow, Yin, Pregnancy, Mother and Baby, Restorative and Kids Yoga.
Yoga has brought Jo a sense of calm and groundedness in her daily life and she hopes to share this with others through her classes. Her flowing style marries breath and movement, helping to promote flexibility, strength, stability, calmness, and focus.
