Karlin Frew’s journey with yoga began at the age of six, sparked by a well-worn copy of Yoga for Health, a classic 1970s guide once treasured by her mother. Leaving school and home at 16, her connection with yoga ebbed and flowed alongside the ups and downs of life.
Through challenging circumstances, yoga asana practice became a powerful tool for resilience and survival. Over the past two decades, a more dedicated commitment to yoga has taken shape, including eight transformative months at Anahata Yoga Retreat. This period marked a step-change in lifestyle, aligning with a deeper dedication to both yoga and simplicity.
In 2019, Karlin completed a Postgraduate Diploma in Business with a focus on yoga’s impact on mental wellness. Teaching began in 2021, informed by both academic insight and the lived experience of navigating a busy world. Her teaching style reflects a deep understanding of modern life’s demands, combined with a belief in simplicity and the transformative power of presence.
The ongoing journey with yoga is devoted to supporting others in rediscovering inner calm and reconnecting with their natural state of being.
