Hi ~ I’m Kelly from heart~work. I work as an Nia Dance Teacher which is a form of somatic dance therapy . My first love was dance & it turns out it will be for a lifetime. I love to connect to music through my body’s innate need to move to it. This is where I feel free & so much joy!
Nia is made up of simple choreographed dance sequences with free movement , organically in your bodies way . Nia helps gently open the body , mind , emotions & spirit as you connect back to fundamental movement , music & to self . It helps heal , release & nuture . Join me for energy shifting, heartfelt movement & body work conditioning w/ Nia dance technique. Nia is for every~body, it’s transformative & connects us back to our very being .
