Olivia has been teaching Hatha, Vinyasa and Yin Yoga as a registered yoga teacher for the past nine years. She completed both her 200-hour and 500-hour Yoga Teacher Trainings in Rishikesh and Dharamsala, India, where she developed a deep connection to the traditional teachings and philosophy of yoga.
Her classes draw on the traditional teachings of yoga, incorporating mindful movement, breath and moments of stillness to create a deeper connection between body and mind.
