Undertaking a nine-month full-time teacher training course in Byron Bay 2001, she met her main teacher Matthew Sweeney & has continued to study with him regularly. She completed an apprenticeship under him & is currently one of his senior Vinyasa Krama Teachers. She visits him yearly to deepen her own practice & teaching skills & values his ongoing mentor ship.She spent time in the earlier years studying both Satyananda & Iyengar Yoga but found her true home in Ashtanga Vinyasa Yoga, which was her main practice for over 10 years. In the past few years her practice & teaching have evolved towards the Vinyasa Krama Sequences designed by Matthew Sweeney.
These more inclusive & holistic sequences of Vinyasa Krama work well with lifestyle & environment in Nelson. Tiffany has lived here with her partner & two boys for the past 8 years & teaches regular weekly Led Classes & Assisted Self Practice classes at her beautiful home Shala, ‘Yoga Jai’.