Tina Fox Gonzalez is a yoga instructor and holistic practitioner who loves creating dynamic, feel-good classes for every body and every level. Her classes blend strength, flow, and mindful movement, with plenty of options and encouragement to explore what feels right for you. Tina invites students to listen to the innate wisdom of their bodies, move with curiosity, and enjoy the process.
Off the mat, Tina is also an integrative massage therapist specialising in fascia, meridian channels, and parasympathetic activation. This brings an intuitive, whole-body approach to her teaching. Expect classes that are grounding, energizing, and a little bit playful — with space to challenge yourself, slow down, or simply breathe.
