Laura is passionate about fully involving into her own and everyone’s else wellbeing journey, so when she started running ultra marathons practicing yoga wasn’t far. It brought balance and harmony to her life and body when asking for a lot. Not only yoga but also meditation kept her mind, body and soul in a happy and healthy condition. Sharing the experiences and health benefits Yoga and Meditation is what Laura focuses on as a Yoga Instructor and Ayurvedic nutritionist. Coaching people to find the their own individual way to be in tune with their body is one of the most important concepts her own brand “Lotuscraft – the Art of Yoga” is Build on.
